Overnight apple buns
rating4,3/5
Several hours (of which 10 min active)
Stir, raise and bake – no kneading required! These apple breakfast buns have a crispy surface, providing a delightful breakfast treat that is easy to make and has a tantalising aroma.
Ingredients
| Quantity | Ingredient |
|---|---|
| 400 g | apples |
| 5 dl | water |
| 11 g | (1 bag) dried yeast |
| 2 tbsp | rapeseed oil |
| 1 tsp | salt |
| 10 dl | wheat flour mix (sämpyläjauho) |
Preparation (Oven 225°C)
- 1
Wash the apples and grate them coarsely without peeling them.
Quantity Ingredient 400 g apples - 2
Mix the grated apples, cold water and yeast in a bowl (5 l capacity). Add the oil and salt.
Add flour until the dough is like thick porridge. Stir with a wooden fork into a smooth dough but don’t knead it. Cover the bowl and keep in the fridge overnight (approx. 12 hours) to allow it to rise.
Quantity Ingredient 5 dl water 11 g (1 bag) dried yeast 2 tbsp rapeseed oil 1 tsp salt 10 dl wheat flour mix (sämpyläjauho) - 3
Portion the cold dough with two spoons into mounds on baking paper on a baking tray. Sprinkle flour on the surface. Bake the buns in an oven at 225 °C for 25–30 minutes.
Nutritional content
176
Energy kcal
737
Energy kJ
3,1 g
Fat
0,3 g
Saturated fat
29,7 g
Carbohydrates
2,7 g
Sugar
3,1 g
Fibre
5,3 g
Protein
0,5 g
Salt
176
Energy kcal
737
Energy kJ
3,1 g
Fat
0,3 g
Saturated fat
29,7 g
Carbohydrates
2,7 g
Sugar
3,1 g
Fibre
5,3 g
Protein
0,5 g
Salt
Nutritional information is provided for guidance only. When preparing food or baking for someone on a special diet, check the packaging labels to ensure the products are suitable.
Source: Finnish Institute for Health and Welfare, Fineli
