Goat cheese salad
rating5/5
15 min (of which 15 min active)
This goat cheese salad is a festive delight. Crispy pine nuts, a lemony vinaigrette and soft goat cheese are wonderful together.
Ingredients (4 portions)
| Quantity | Ingredient |
|---|---|
| 250 g | 1 pack (250 g) grapes |
| 1 pcs | red onion |
| 100 g | 1 bag (100 g) crispy lettuce |
| 50 g | 1 pack (50 g) rocket |
| 50 g | ½ bag (50 g) pine nuts |
| 200 g | (1 pack) goat cheese |
| 1 tbsp | runny honey |
| 1/2 tbsp | rapeseed oil |
Vinaigrette | |
| 2 tbsp | rapeseed oil |
| 1 tbsp | lemon juice |
| 1 tbsp | runny honey |
Preparation
- 1
Mix the ingredients of the vinaigrette.
Quantity Ingredient 2 tbsp rapeseed oil 1 tbsp lemon juice 1 tbsp runny honey - 2
Wash and cut the grapes in half. Peel and cut the red onion into thin slices. Rinse and dry the lettuce and rocket.
Quantity Ingredient 250 g 1 pack (250 g) grapes 1 pcs red onion 100 g 1 bag (100 g) crispy lettuce 50 g 1 pack (50 g) rocket - 3
Roast the pine nuts in a dry hot pan until they get a little colour.
Quantity Ingredient 50 g ½ bag (50 g) pine nuts - 4
Cut 1–1.5cm thick slices of goat cheese at fridge temperature. Brush both sides with honey. Fry in a hot pan in oil for about half a minute on each side. Be careful not to burn the surface.
Quantity Ingredient 200 g (1 pack) goat cheese 1 tbsp runny honey 1/2 tbsp rapeseed oil - 5
Assemble the salad in a serving dish. Finish with pine nuts and vinaigrette.
Nutritional content
429
Energy kcal
1795
Energy kJ
32,0 g
Fat
11,3 g
Saturated fat
20,0 g
Carbohydrates
19,5 g
Sugar
2,0 g
Fibre
14,3 g
Protein
0,7 g
Salt
429
Energy kcal
1795
Energy kJ
32,0 g
Fat
11,3 g
Saturated fat
20,0 g
Carbohydrates
19,5 g
Sugar
2,0 g
Fibre
14,3 g
Protein
0,7 g
Salt
Nutritional information is provided for guidance only. When preparing food or baking for someone on a special diet, check the packaging labels to ensure the products are suitable.
Source: Finnish Institute for Health and Welfare, Fineli
